Bad dreams

Lately the bad ones have been playing at a local theatre near me. Each time I go to sleep a new nightmare kicks up a scare-fest in my head that wakes me up in the middle of the night checking if what happened was real and I've lost count of the amount of times this week I've woken up checking body parts.
There seems to be no end in sight and as mentally tough as I think I am, I'll admit, the dreams are getting to me.